A goal of individual psychotherapy is to give you control over those aspects of your life where you feel you have too little or none at all. We’re here to help you grab hold of the reins so you can move forward with motivation and self-confidence.

Couples therapy is a type of psychotherapy in which the therapist works with couples or two people involved in a romantic relationship to gain insight into their relationship, resolve conflict and improve relationship satisfaction.

Family therapy is a type of psychological counselling that can help family members improve communication and resolve conflicts.

Child therapy is a type of therapy that focuses on young children, teens, and adolescents with one or more mental health issues, social or emotional challenges. It also provides aid to youths, who have experienced trauma, and/or who are experiencing a dysfunctional or stressful home environments.

Parent coaching helps clients face their parenting challenges by providing guidance, tools and strategies. Coaching helps the clients to overcome their weaknesses and become the parents they aspire to be.